Any transition serious enough to alter your definition of self will require not just small adjustments in your way of living and thinking but a full-on metamorphosis.   ~ Martha Beck How would you think about your life and world events differently if you saw breakdowns as worthy of celebration rather than something to be feared, distrusted or avoided? Okay, it’s true. It’s hard to celebrate something that doesn’t FEEL good. If they did they wouldn’t be called “breakdowns”.  And when you’re in the middle of one it’s hard to see beyond it to the gift it has in store for you.
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